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Natural Health Glossary
10 vitamin D rich foods
15 ways to keep healthy in the heat
3 Benefits of Blueberries
3 GOOD REASONS TO EAT A SALAD A DAy
3 great ways to get your summer body
3 reasons to see a counsellor
3 Steps to a Healthy Gut
4 Questions to Ask a Massage Therapist
4 Questions to Ask a Nutritionist
4 Tips for Spring Cleansing
4 tips to spring clean
5 foods that can lower cholesterol
5 healthy New Years resolutions
5 of the best exercises
6 Interesting Facts About Your Gut
6 natuiral ways to treat psoriasis
6 things you need to know about calcium
6 Tips to Boost Mood and Metabolism
7 ways to heartburn relief
8 detox rules
90% of us breathe bad air
A good guide to good carbs
A good guide to good fats
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Additive in chewing gum changes digestive cells
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Anxious? Try yin yoga
Anxious? Try yoga
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Are artifical sweetners risky?
Are e-cigarettes better for you?
Are migraines and IBS linked?
Are migraines caused by gut bacteria?
Are our brains hardwired to like poetry?
Are protein bars healthy?
Are single people healthier?
Are you eating more salt than you thought?
Are you suffering from a sensitive gut?
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Bibliotherapy: heal yourself with books
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Blueberry juice boost brain function
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Breastfeeding reduces cancer risk
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Can caffeine ward off dementia?
Can chondroitin help with joint pain?
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Can you vibrate your way to fit?
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Eat the right foods and control your blood sugar levels
Eating Out Linked to Plastic in the Body
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Exercise can do more for your health than medications
Exercise isn?t key to weight control
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Get up - too much sitting is causing harm
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Good Mood Foods
Good Sleep Makes Us Happier Than a Pay Rise
Green veges and oxalate
Growing Herbs. The best for home growing
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Hair, Skin and Nail Support Through Nutrition
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Health benefits of jackfruit
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How a Hunter-Gatherer Lifestyle is Good for Kid's Gut Health
How Artificial Sweeteners Affect the Gut
How dance helps people with Parkinson's
How depression affects the stomach, and anxiety the skin
How happiness can affect your physical health
How healthy is a raw food diet?
How high-protein diets aid weight loss
How Holding Babies Can Affect Their Genes
How much forgetfulness is normal
How neurons make memories stronger
how oxytocin affects our empath
How to eat healthy at Christmas Dinner
How to prevent bloating
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How to treat a summer cold
How walnuts are good for your gut
How Young is Too Young to Lift Weights?
How your baby affects your immunity
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Ibuprofen Linked to Male Infertility
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Important Facts About Cow?s Milk and Your Health
Important Facts for the Chocolate Lover
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Is dairy a good source of protein for kids?
Is optimism the secret to a long life?
Is This the Secret to Slow Ageing?
Is yoga better outdoors?
It's World Health Day on 7 April
Jaundice
Juicing ? pros and cons
Just like skin, our brains sag as we age
Labour Preparation and Induction
Lack of sleep linked to Alzheimer's
Learning Difficulties
Legionnaire’s Disease
Linoleic acid
Low Carb vs. Low Fat Diets
Low Fitness Causes Inflammation
Low vitamin. What increases the risk?
Mania
Manuka honey benefits
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Mediterranean diet cuts breast cancer risk
Mediterranean diet reduces risk of ADHD
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Morning person? Why you shouldn't work at night
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New brain pathway found to treat depression
New Link Found Between Appendicitis and Allergies
New Plant-Food Preservative Discovered
Nightmares and Night Terrors
Non-specific Urethritis
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Nutrition helps hospital patients live longer
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Obesity affects 1 in 10 people
Obsessive Compulsive Disorder
Obstructive Sleep Apnea
One drink a day raises breast cancer risk
Organic Food and Humane Treatment of Animals
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Over 50? Here's how exercise can keep your mind sharp
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Painkillers linked to hearing loss
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People in poorer areas are more depressed: study
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Removing ovaries speeds up ageing
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Robots reveal how kids learn
Rosacea
Rosemary oil boost kids' memory
Roseola
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Runners' brains are better connected
Scabies
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Secrets to a great night?s sleep
Secrets to exercise success
Septicaemia
Serotonin: the not-so-happy hormone
Shingles
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Should you eat gelatin?
Should you stop flossing?
Shoulder pain linked to heart disease
Silicosis
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Skin Problems
Sleeping Problems
Slipped Disc
Snoring
Social Anxiety Disorder
Sports Injuries
Spring is the perfect time to fine tune your diet
Squints
Stomach Ache
Strategies to help with sleep
Stress
Stress Management
Stroke
Study finds fans can harm older people
study: acupuncture helps with hot flashes
Study: natural fruit extract prevents kidney stones
Study: nutrition eases brain stress
Study: sixth sense is real
Stuttering
Summer Fruits to add to your shopping list
Syphilis
Teens: You need real food
Tetanus
The amazing healing powers of yoga
The benefits of community fitness classes
The Best Ways to Protect your Eyes from Age Related Macular Degeneration
The dangers of alcohol
The future: making babies without an egg?
The male contraceptive pill is here
The truth about vitamins and minerals
Thrush
Tics
Tinnitus
Tips for a good night?s sleep
Tomato rich diet cuts skin cancer risk
Tonsillitis
Too much TV bad for boys' health
Tooth Decay
Top 3 tips for making your new years resolutions stick
Top herbs for balancing your hormones
Top picks for healthy Christmas gifts
Top tips for avoiding jetlag
Tourette’s Syndrome
Travel Sickness
Treadmills cause hand burns in kids
Treating arthritis with 45 minutes of exercise
Trichomonas Vaginalis
Two-thirds of kids outgrow food allergies
Ulcerative Colitis
Urinary Incontinence
Urinary Infection/Cystitis
Urinary Tract Infection
Urine Retention
Varicose Veins
Vertigo
Vision Problems
Vomiting
Vulvodynia
Want to build muscle? Choose lighter weights
Want to feel better? Watch a sad movie
Want to live longer? Eat plant proteins
Warts
Ways to improve and maintain memory and focus
We've found the cause of your food coma
Weight Problems
What are fermented foods?
What are free radicals?
What are Medium Chained Triglycerides?
What can you do for that nagging cold
What causes ice cream headache
What exercise can do for your health
What if your child has recently been diagnosed with celiac disease
What is aerial yoga?
What is CBD Oil?
What is chaste berry?
What is CoQ10?
What is Fenugreek?
What is GM food?
What is Lynch Syndrome?
What is matcha tea?
What is menopause?
What is nutritional yeast?
What is obsessive compulsive disorder (OCD)?
What is post-natal depression?
What is reflux?
What is tabata training?
What is the immune system?
What to do for heartburn
What's the Healthiest Dinner?
What's the Healthiest Lunch?
Wheat intolerance caused by a weak gut
Whooping Cough
Why Christmas weight gain is hard to lose
Why is walking so important
Why you hate the sound of people eating
Women’s Health Issues
Worms
You Are what you Eat
Youthful energy at any age