As a teacher of Meditation I have seen the lives of many people change for the better, and it could change yours. It doesn't matter who you are, or what your family background is, Vedic Meditation is good for everyone.
SERVICES
"Vedic Meditation is not a faith or religion, it's a simple technique for bringing out the full potential of the individual"
The Vedic Meditation technique, originates from ancient India. This timeless tradition of knowledge - the same knowledge base that brought us yoga, Ayurveda and much of Eastern philosophy - has been maintained and taught in its purity through an unbroken master-disciple Vedic tradition, for thousands of years to the present day.
The benefits of this practice have been studied and verified by some of the world's leading universities and research institutes.
By the end of the course you will have all the knowledge and experience you need to meditate on your own at home; you have learned a technique, not become part of a group or organisation.
Practicing the Vedic Meditation programme for just twenty minutes twice a day can:
* Dissolve stress and anxiety
* Calm the mind and increase intelligence
* Increase energy and creativity
* Increase happiness and personal fulfillment
* Improve relationships
Because the Vedic Meditation technique takes the mind to the source of thought, the unlimited reservoir of energy, intelligence and happiness, it brings benefits to all areas of life.
Benefits for Health
Leading medical experts report that 90% of all disease is caused or complicated by stress. The Vedic Meditation technique is a very effective method of reducing stress.
A few of the benefits experienced by people who practice Vedic Meditation regularly include:
* Lower Blood Pressure
* Relief from Insomnia
* Decreased Serum Cholesterol
* Better Immune System
* Reduced Anxiety
* Fewer Infections
* Normalisation of Body Weight
For a more detailed look at the 'Health Benefits' of Vedic Meditation visit the "Benefits for Health" section.
Give me a call, 09 419 5380, you have nothing to loose and everything to gain ....
Do you sometimes wake up in the morning still feeling tired ?
Would you like to get fitter, look better and dramatically increase your energy levels ?
You may be thinking seriously about where you are now and where you want to be in the future.
Does your life look perfect and yet you catch yourself thinking, "Is this all there is?"
You might be having persistent challenges in business, relationships, health or other issues.
Perhaps you can't put your finger on what's really wrong but you know you are feeling stressed out and unfulfilled in life for whatever reason.
If any of the above sounds like you, then Vedic Meditation might just be the tool to allow you to enjoy a greater quality of life.
Give me a call, 09 419 5380, you have nothing to loose and everything to gain ....
QUALIFICATION DETAILS
"My first experience with meditation was at the Hare Krishna center in Auckland in the mid 80's - but the religious aspect didn't do it for me - nor did the 4 am starts.
From there it was an exploration of many methods via books, audio tapes and personal instruction. They each held promise.
However, the promise required hard work, which to me, was opposite to what was all about.
Then in 1991 I learnt Transcendental Meditation (TM) and have practiced regularly ever since. It was / is easy, effortless and refreshingly simple.
In December 1996, after five years working at a Medical Centre in Christchurch that promoted Transcendental Meditation as a natural alternative to western medical options, I traveled to Switzerland to completed a 5 month intensive TM Teacher training course supervised by the late Maharishi Mahesh Yogi.
On returning to New Zealand, I taught Transcendental Meditation part time in Christchurch before moving to Auckland, my home city, in 2000 where I opened a TM centre on the North Shore and taught TM full time until late 2007. (For five of those years, teaching Transcendental Meditation to more people than any other TM teacher).
I now teach "Vedic Meditation" independently of any organization.
Give me a call, 09 419 5380, you have nothing to loose and everything to gain ....
Service Categories
Meditation
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