Shine Naturally

Health.
​Balance.
Shine.
​Naturally!

​Consultations for body, mind and soul

Feeling a little off colour, wish you could sleep better and feel more energized?
Suffering from chronic pain or recovering from an injury?
​Are you ready to let go of belief systems that do not serve you any longer?
​Discover a holistic way to shine, be balanced - be you!

• Touch for Health Kinesiology
• Colour for Life
• Soul Power Kinesiology
• ​Allergy and Food Sensitivity Testing

About Alex Bowles

Natural Health Practitioner, Kinesiologist, Intuitive Energy Healer and Instructor

Alex been working in the fields of Education and Complementary Therapies for over 20 years. She is passionate about woman’s and children’s health, as well as the wellbeing for the whole family - facilitating natural healthy solutions for all ages.

Once an Early Childhood Teacher and now a mum herself, she is aware of the learning challenges children and adults experience both in the learning environment and in life. Alex has amassed a variety of skills to support people explore and detect issues that are affecting their lives.
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Alex is committed to on-going studies herself, keeping up to date with newest research and is passionate about sharing the simple healing techniques, so everyone is able to maintain their own and their family’s health. She runs fun classes regularly in and around Queenstown to spread the knowledge and to empower people to take charge of their own well-being.

Touch for Health Kinesiology of Alex’s favourite healing modalities, working with the energy, lifestyle and aspirations of each client. It offers a safe and effective way to maintain health, enhance well-being and upgrade performance. She uses muscle testing to identify stressors in the body, which are balanced with reflex stimulation, meridian energy work, emotional stress release, or nutrition.

Alex supports her clients in many ways, such as: dealing with stress, (chronic) pain, food allergies, nutritional support, goal setting, life changes, ante- and postnatal support for women and their families, learning difficulties, emotional trauma, insomnia, digestive problems, spiritual reconnection and much more.

Alex is looking forward to meeting you and being part of your journey to change and enhance your life!

My Qualifications:

• Registered Touch for Health Instructor – International Kinesiology College
  
• Registered Natural Therapies Practitioner – Natural Health Practitioners NZ
  
• Certified Kinesiologist – Kinesiology Association of New Zealand
  
• Certified Instructor Soul Power Kinesiology and Colour for Life – Academy of Healing Arts
  
• Certified Consultant Soul Power Kinesiology and Colour for Life – Academy of Healing Arts
  
• ​Wellness-Kinesiologist – Allergy and Sensitivity Testing, Trauma and Stress Relief
  
• ​Integrative Quantum Medicine™ Practitioner
  
• Kundalini Reiki Level 1 – 3
  
• Introduction to Dance Therapy - Australia
  
• Chakra Dance Facilitator – Australia
  
• ​Certificate in Fine Arts – New Zealand
  
• ​Nature & Adventure Pedagogue - Germany
  
• ​Bachelor in Early Childhood Education - Germany & New Zealand
• Sound Healing/ Tibetan Singing
• Registered Natural Health Practitioner and Touch for Health Kinesiology Practitioner

Touch for Health Kinesiology Consultation

Bringing together the ancient wisdom of oriental medicine with modern science. Safe, natural and effective. TFH helps with posture, pain, sleep, vitality, nutritional and emotional imbalances. Mind - Body connection at its' best, incl. trauma relief and goal setting for all areas of your life. 

Colour for Life - Colour Consultation

Looking closer at your current challenges - using colour bottles to help you move forward. I offer accurate interpretation on a personal level, followed by applying colour oils to facilitate change. Please also refer to 'colours a vibrational remedy' and 'healing outcomes' on my pages for a more in depth info.

Purchasing one of the Unicorn Colour Bottles to continue treatment at home highly recommended!

Soul Power Kinesiology Consultation

Combining kinesiology, colour therapy and energy healing modalities to assist in a holistic, non-invasive consultation to bring awareness to all aspects of your life promoting wellbeing for body, mind and soul.

Please note that sometime additional costs of vibrational remedies are recommended, i.e. colour bottles, Bachflower essences, Chakra or Aura Light ...

Nutritional and Food Sensitivity Testing

Using Wellness-Kinesiology techniques to determine energetic responses to environmental substances, allergens, food and nutritional imbalances. Also recommended to support and correct immune response & encourages better tolerance. 

​Intuitive Energy Healing Session

An intuitive healing session, done hands on or remotely via Skype - bringing together healing modalities from Soul Power Kinesiology, Reiki and Integrative Quantum Medicine™

Touch for Health MENTORING Session

Professional Mentoring sessions are individual sessions for kinesiology practitioners and/or teachers, in which they can discuss and receive help with any aspect of their practice, workshops or anything affecting the way they work.

Mentoring sessions focus on your growth and development as an individual and as a practitioner.

Costs: NZ$165 / hour (session done in person or via Zoom/Skpye)

Your time is precious and so is mine - Please give at least 24 hours notice to avoid a cancellation fee of the full treatment price. Thank you!

Availability

Clinic hours:  Monday 11am - 3pm
                      Tuesday & Friday 9am - 4pm
                      Thursday 2pm - late

Evening / weekend hours can be requested. Please call/email to check for availability. Thank you!

Kinesiology - the Science of Muscle Monitoring

Muscles become monitors detecting stresses or (energy) imbalances in the body. The stress may relate to postural issues, injuries, nutritional deficiencies, learning difficulties, emotional states, fatigue or general digestive issues. Using Kinesiology I can evaluate and correct these imbalances and help bringing about optimum health and well being.

What is colour therapy?

Colours as a vibrational remedy are holistic and non-invasive and can be used for any problem whether, physical, mental, emotional or spiritual for specific problems as well as an over all relaxation therapy. 

Colour Therapy can be used safely and effectively - either alone or alongside any other therapy. Adults, children and babies, as well as animals alike can be treated, whether complementary or as orthodox medicine. However, no complementary therapy should ever be considered as an alternative to orthodox medical advice!

Chakras

Chakras are the energetic centres in our body . There are many definitions on what chakras are, here are three more in depth descriptions:

Paramhans Swami Maheshwarananda describes a chakra as:

 ...[a] powerhouse in the way it generates and stores energy, with the energy from cosmos pulled in more strongly at these points. The main nadis, Ida, Pingala and Shushumna (sympathetic, parasympathetic, and central nervous system) run along the spinal column in a curved path and cross one another several times. At the points of intersection they form strong energy centres known as chakras. In the human body there are three types of energy centres. The lower or animal chakras are located in the region between the toes and the pelvic region indicating our evolutionary origins in the animal kingdom. The human chakras lie along the spinal column. Finally, the higher or divine Chakras are found between the top of the spine and the crown of the head.

Children's Meditation

Apologies - there are currently no group classes available. Private classes for one/two children or teens can be booked on request.

Finding stillnness within - through movement, art, music and other relaxation techniques. A playful and safe introduction to meditation for children and youth.

Benefits of meditation for children:
There are many physical benefits of meditation but one of the biggest benefits is helping children to take time out and get in touch with themselves. Teaching your children relaxation techniques like meditation enables them to manage their stress - tool for life!                                  
Guided meditations and visualisations help children to develop concentration, imagination and improve their focus and memory; also reduces stress, strengthens the immune system, regulate and strengthen a healthy sleep pattern, can improve relationships at home and at school, decrease aggressiveness and anxieties, improve behaviour and promote happiness and inner peace.

WORKSHOPS

Colour for Life Kinesiology

Foundation | 20-21 March 2021
27-28 May (last intake for 2021)
Level 2 | TBC
Level 3 | TBC

​Soul Power Kinesiology

Foundation | 27-28 May 2021 (last intake for 2021)
Basic Level 2 -3 | 29 May – 1 June 2021
Advanced Level 4-6 | TBC

Touch for Health Kinesiology

Level 1 & 2 | 16-19 April 2021
Level 3 & 4 | 25-28 June 2021
TFH Metaphors & Goal Setting | 20-21st September 2021

Watch the space - more retreats announced early next year!