Something for the healthy mind, strong body and happy spirit
Expanded Potential assists when you are wanting to achieve peace in your life through wholeness. I am interested in your health and well-being. I can introduce you to techniques that will enhance your life, aid in success with your goals and move you through tough times. I offer a sense of calm to encourage and support you with life's roadblocks or setbacks, bouts of depression and simple complexities that may be getting in the way. All of us fall on hard times and sometimes we just need someone to talk things over with, to help make a plan or to provide new ideas. I offer this kind of support, care and assistance.
Life Coaching
Life coaching relates to both personal and business objectives. I listen to you and help you get clearer about what you want, develop your skills to gain control over your life and feel better and more effective. Life coaching can be powerful with issues and challenges both before and after they become a problem. Topics of the sessions can relate to work, relationships, goals and emotions (anxiety, depression, fear, feeling out of control, drifting, etc).
I am different from other therapists as I have a background in strategy and business. I know what the business life is all about, what the stresses can be and how enormous the demands can feel. I use practical, analytical and sometime logical approaches to achieve an outcome, as well as, the therapeutic modalities outlined below.
A coaching session is typically a conversation between you and me. The sessions are solution focused where we discover and unlock answers for you. The techniques I use are a variety of modalities including Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Timeline Therapy (TM) and Psychotherapy. All of these aid to enhance the outcome and can be useful tools in every day situations. While the session are similar to counselling, in that we talk, these session are directed to your desired outcome. The initial session is about 75-90 minutes long and includes completing an intake form. The following sessions are 50-60 minutes. Benefits can include feeling more relaxed, more in control and more focused in your life to name a few.
Ultimately, Life Coaching is about discovering and further exploring what works for you or your organisation.
Relaxation Massage
Some people talk all day and the last thing they want to do is talk to relax. Of course, in relaxation massage there is no need to talk (unless you'd like to). This is a chance for you to fully unwind, feel like royalty and take a well needed break for a brief period of time. Studies show the benefits of massage include reducing stress, pain and muscle tension. Regular relaxation massage can help to improve your sleep, provide you with more energy, and offer the soothing sensations of care, comfort and connection.
The main physical benefit of relaxation massage is calm and relaxation to the whole body, flushing tired muscles in the process. In theses session you can enjoy a tranquil warm surrounding, soft gentle music and long flowing relaxation massage strokes which will put you at ease. I offer 60 minute, 90 minute and targeted massage sessions.
More information can be found here www.expandedpotetial.com or on facebook at #openyourworldtomore
QUALIFICATION DETAILS
- Bachelors degree in Business Administration, Strategic Management
- Certified Master Practitioner Neuro Linguistic Programming (NLP), including Wholeness and Communication Skills
- Certified Master Practitioner TimeLine Therapy TM
- Certified Master Practitioner NLP Coach
- Certified Leadership Coach with Development Dimensions International
- Certified Master Practitioner Emotional Freedom Technique (EFT)
- Certificate in Reiki (all levels)
- Certificate in Targeted Selection Interviewing
Service Categories
Corporate Massage, EFT, Energy Healing, Life Coaching, Mens Health, Mobile Service Massage, NLP, Reiki, Stone Therapy Massage, Swedish Relaxation Massage, Time Line Therapy, Womens Health
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