Optimum Healing Massage

People of all ages can benefit from Massage, some come as a way of time out, many with injuries, and others to reduce muscle tension. Whatever the reason for having a massage, you will be amazed how much better you feel after it.

I massage intuitively using a combination of all the different types of massage and Energy healing, according to what is required to give the most Optimum Healing for each client.

Deep tissue Massage
Is designed to relieve severe tension in the muscle and connective tissue and fascia. It is applied to both superficial and deep layers of muscles, fascia and other structure.

Remedial Massage
Remedial Massage is used for preventing and treating muscles injuries and pain. Various techniques are used to help remove blockages and damaged cells. The aim is to reduce recovery time and encourage healing.

Remedial Massage can help remove scar tissue from injuries to help reduce the chances of further injury. It helps increase blood supply to soft tissue.

Sports Massage
All types of physical activity can lead to build up of stress and tension in the body’s tissues. Sports massage helps prevent and treat injuries, which can occur as a result of overexertion or poor training. Various techniques including deep tissue and trigger point response and stretching are used to restore mobility to injured muscle tissue.

Those who choose sports massage will find it helps them through all stages of training. It also helps with prevention and recovery before and after competitions. Sports massage is also beneficial to those who don’t play sport. For those who experience muscle pain and tension due to stress. The therapy helps improve circulation, boosts lymphatic flow and flushes out metabolic waste.

Trigger Point Massage
Trigger point massage is designed to alleviate the source of pain by isolated pressure and release. The recipient also actively participates through deep breathing and confirming location and intensity of discomfort. The trigger point massage releases constricted areas in the muscles, so alleviating pain.

Regular treatments of trigger point massage can help naturally manage pain and stress from chronic injuries.

Energy Healing
Trauma, emotional and mental stress can be stored in the energy fields of our bodies impacting our ability to function at our full potential. These blocks obstruct the vital flows of energy through our bodies, which over time can lead to illness and depleted mental reserves. Energy healing can help restore the flow of energy.