A gentle and caring approach to more creative habits, optimism, inner peace, joy and vitality.
Welcome!
How would it be- To sleep easily and deeply at night, waking refreshed revitalised and looking forward to the day ahead?
- To be relaxed throughout your day, dealing with difficulties promptly, with clarity, precision and equanimity?
- To end your day feeling pleasantly tired, satisfied with your day and optimistic about your future?
When you think about the values that you hold most dear in life, do you find they are in fact the corner stones of your lifestyle? Or are they almost absent?
Be the best that you can be. Don't let negative habits, fears and pessimism rule your life.
Conditions and issues I can help with
Hypnotherapy
Many clients undergoing counselling or medical procedures benefit enormously from the positive effects of hypnotherapy!
The first session: usually brings about significant changes for the better. Hypnotherapy aligns the subconscious mind with your conscious choices and goals. Life gets much easier when your subconscious works for you instead of against you.
The second session: about a week later reinforces the first session, attends to deeper details and any aspects that were missed on the first session.
Further sessions: with each session of hypnotherapy the reprogramming effects on the subconscious are compounded, so more aspects of your goals are met more consistently, more successfully, more completely.
Explore your past to find the causative event behind the behaviour.
Negotiate between the part of you that wants to change and the part of you that holds back?
Heal your heart. We can carry such burdens of unforgiveness of self and others. Healing helps to develop your natural heart-strengths of love, compassion, acceptance, gratitude, peace, trust and joy. Is your heart unwell?
Emotional Freedom Technique (EFT)
EFT is a tapping therapy, and one of the most effective healing tools I have ever come across. It is so easy, quick and effective and works on just about anything & everything.
I often combine some EFT with a hypnotherapy session when I sense that there is greater advantage to the client.
It has been around about 30 years and uses acupuncture points which are stimulated by tapping with the fingers and is often referred to as "An emotional version of acupuncture, without the needles"
How does it work?
It works with the feeling you get when you are stuck in a feeling/ behaviour/ reaction that is destructive to you. Rather like the 'zzzt' you might get if you put a screw driver into the back of a TV.
With EFT we focus on the issue that is causing the problem (or the 'zzzt' in our energy system) and at the same time, tap on a series of easy-to-learn acupuncture points to soothe the energy system.
Gaining popularity over the years EFT is now being accepted around the world for successfully treating severe trauma, including PTSD, where all else has had limited effect of failed.
You can easily be taught how to use the simpler aspects to manage how you feel at any time yourself, which puts you firmly in control of how you feel.
What to expect
One 'round' of EFT takes about one minute, and I have often worked with clients who have had lifelong issues from childhood that have been totally resolved, for good, within about 20 minutes.
The general comment about EFT is that "it's too good to be true", "it's too quick", "it should be taught in schools" and "why didn't I find out about this earlier?"
Find out more >>
Claire Jensen
Advanced Clinical Hypnotherapy, Holistic Pulsing Diploma, General and Obstetric Nurse
Claire has been a natural health practitioner for 30 years since practicing as a registered nurse. She has a deep understanding of the destructiveness that stress and negative behaviours have on physical, mental and spiritual well being. Her varied background and training enable a variety of approaches when dealing with clients and their issues. If this is your first time you'll be put at ease by Claire's confident and friendly approach.
Claire has been a yoga instructor and a massage tutor at Wintec in Hamilton. During these years she has steeped herself in mindfulness meditation and the concepts of being ‘present’.
Contact Claire now and draw on her 30 years of practicing natural therapies. "I have helped many clients overcome many health problems and issues that threaten their health, relationships and lifestyle."
Call Claire on 027 6262 028 to find out more about her services, or to book your first appointment with her today!
Service Categories
EFT, Hypnotherapist, Time Line Therapy, Weight Loss
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