Nice To Meet You!
I have been in the health and wellness industry for 17 years, working with mind and body on humans and pets. I have a real passion for the holistic approach - Teaching awareness.
SERVICES
Personal Training
A fitness session, motivating you through exercise that is suited to your individual needs, by setting goals, providing feedback and accountability to achieve your health and fitness needs. I aim to increase your fitness, decrease stress, build strength and rehabilitate injuries during these sessions.
Sports Massaging
Through the rubbing, pressing and manipulating of soft tissue, muscles and tendons, I help to improve the health and wellbeing of the mind and body. I aim to provide you with relaxation, stress relief, the relief of new and old injuries, improvement of your sports performance and health conditions.
Pet Massaging
I use the same strokes and techniques used in human massaging, promoting the health and wellbeing of the animals mind and body. I aim to relieve the stress of your pet, improve joint flexibility, and the immune system of the animal
Wellness Coaching
Consultation through conversation to set goals and help you find motivation and tools to work with, so you can meet your mental and physical health goals for life balance
For more information about the best services for your needs or to organise an appointment - just give us a call!
Service Categories
Animal Therapy, Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Energy Healing, Lymphatic Drainage, Mobile Service Massage, Myofascial Release Therapy, Personal Trainers, Pregnancy Massage, Reflexology, Reiki, Remedial Massage, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy
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