"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens"
About Us
Frida Moore has over 20 years of experience working with people who deal with life’s difficulties, struggle on a physical, mental, emotional and spiritual level, and/or seek personal development.
She supports, facilitates and guides her patients as they explore options during times of transformation and transition as they learn how to cope more effectively with major stress, illness, injury or disability and seek to improve and practice better communications and relationships with themselves and others.
Frida has cross cultural experience and sensitivity. With her diverse and extensive background, she has a unique ability to connect with a wide range of people. She undergoes her therapy by prioritized focus on the whole person and specific needs for growth. She applies her knowledge in a professional, confidential and respectful way and has the complete well being of the person at heart.
Frida completed her studies in Psychology in Mexico where she run a successful private practice for 15 years before immigrating to New Zealand. Since then, she has remained steadfast in broadening her professional development in psychology, psychotherapy and counselling in ways that have improved and enhanced her techniques and methods. She now holds a Postgraduate diploma in Psychoanalysis and a Master degree in Gestalt Therapy.
Frida is exceedingly experienced in individuals and couples. She has a deep concern and awareness in domestic violence after having completed personal research on the matter. She was a lecturer at “Don Vasco” University in Mexico where she taught child and adolescent psychology and has conducted research projects at the Auckland University of depression in teenagers. Her persistent attitude has also driven her to complete personal research on the interrelationship between physical and emotional wellbeing and assist with research projects of stroke survivors at the Auckland University, making her particularly refined and skilled in the area of trauma and injury counselling.
What we address:
• Depression
• Anxiety
• Trauma recovery
• Complex grief and loss
• Stress
• Self Esteem
• Sexuality
• Personal/Professional development
• Relationships difficulties
• Behaviour disorders
• Life transitions
• Existential concerns.
What is Counseling?
Counseling is a service to recover and discover inner wisdom and resources for happiness, growth and change.
Counseling can give you an opportunity to reset your mind set into a positive one, gain new personal and interpersonal insights and provide you with options which will help you understand yourself more effectively.
What are the benefits?
• Deal with traumatic experiences and distress form environmental disasters.
• Cope with concentrated emotions such as depression and anxiety.
• Provide you with the wisdom and power to make your own decisions.
• Improve personal and interpersonal relationships.
• Develop constructive approaches to attack challenges in life.
• Improve self esteem and finding inner confidence.
• Aid with specific goals, dreams, troubles and obstacles.
Life Coaching aims to bring balance in your life utilizing your inner power and wisdom to achieve professional success, life satisfaction or carreer development.
You will be able to:
• Take control of your life and achieve your goals;
• Identify the best strategy to effectively resolve any situation;
• Identify and take the proper steps to eliminate obstacles that stand in your life, and;
• Having a life full of personal satisfaction and success.
Service Categories
Counselling, Life Coaching
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