Reclaim happiness . . . Achieve personal goals
Life, relationships, addictions . . . Counselling can help
STRENGTHS-BASED & SOLUTIONS-FOCUSED
WELLINGTON ■ KAPITI ■ PUKERUA BAY ■ ; PLIMMERTON ■ WHITBY ■ MANA ■ PORIRUA ■ TAWA
- Are you feeling sad, stressed, anxious, frightened or angry?
- Are you having problems at home, work, or elsewhere - with partners, friends, or family?
- Are alcohol, drugs, or gambling, causing conflict with others, or otherwise creating problems for you?
Sometimes our worries seem so big that we feel overwhelmed by them.
Or we feel stuck or dissatisfied with the way life is going . . . . .
Counselling can help.- Having problems is part of being human but you don’t have to deal with them on your own.
- Counselling provides a safe space to talk, where you and the concerns you have are treated with respect.
- It’s a place where you can think about what you want your life to look life.
- You’ll be supported to achieve the goals that you choose.
- It is a process in which counsellor and client work together.
RESOLVE ISSUES . . . IDENTIFY AND ACHIEVE PERSONAL GOALS . . . COUNSELLING CAN HELP.
- I am experienced in working with both adults and youth.
- My preferred way of working is strengths based and solutions-focused.
- When things are difficult in our lives, it can be hard to see the light at the end of the tunnel and our inner resources may be hidden from us.
- Together we’ll identify the strengths, skills, and strategies that you’ll be able to use to address the issues and move forward with your life.
Solutions-focused Therapy ■ Narrative Therapy ■ Cognitive-behavioural Therapy
Client-centred Therapy ■ Interactive Drawing Therapy ■ NLP
How can counselling be of value to you?
?
COUNSELLING
CAN HELP YOU TO:
Increase self-awareness
Explore your emotions, thoughts and behaviour
Identify your values and what motivates you
Plan and set goals
Improve your relationships
Be more relaxed and manage stress
Increase your sense of well-being
Bring about change in your life
Care for yourself
My Qualifications:- BA Psychology
- MA Psychology
- Diploma Counselling (applied)
Postgraduate papers in:- Alcohol & Drug Rehabilitation
- Couples and Family Counselling
- Counselling Theory
- Training in Supervision
Professional Memberships:- ANZASW, full member
Aotearoa New Zealand Association of Social Workers
- DAPAANZ, registered practitioner
Drug and Alcohol Practitioner Association of Aotearoa New Zealand
Fees:
$80 per hour session (includes GST)
A reduced fee can be negotiated if on a limited income and not eligible for other funding
Service Categories
Counselling, Life Coaching
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