We offer Satyananda Yoga™ classes for all levels, including asana (yoga postures), pranayama (breathwork), Satyananda Yoga Nidra™ (deep relaxation) and meditation.
SERVICES
Welcome to Yoga ManiWe offer Satyananda Yoga™ classes for all levels, including asana (yoga postures), pranayama (breathwork), Satyananda Yoga Nidra™ (deep relaxation) and meditation.
At Manipura Yoga Centre we work with educating the individual to honour their own uniqueness. The environment is non-competitive, non-religious, balanced and achievable for EVERYbody from the beginners to the advanced. If you can breathe you can practise this style of yoga!
What is yoga? Yoga is not about twisting yourself in knots like a pretzel. It's about honoring your own uniqueness and listening to YOUR own inner innate wisdom. It is non competitive, non religious, balanced and achievable for EVERYone from the beginner to the advanced. If you can breathe you can do this style of yoga!
Yoga for all levels Yoga classes are offered for all levels, for beginners, infirm, aged through to advanced levels, physical through to esoteric.
Class format Most yoga classes last 90 minutes in a format designed to enhance the whole personality including:
- Asanas (Postures)
- Pranayama (Breathing)
- Relaxation
- Meditation Practice
- Satyananda Yoga Nidra®
Service Categories
Energy Healing, Life Coaching, Meditation, Satyananda Yoga, Swedish Relaxation Massage, Yoga
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