An overwhelming experience happening in your most suitable ambiance, giving you unique inspiration...
Welcome to myPilates!
An overwhelming experience happening in your most suitable ambiance, giving you unique inspiration...A feeling of security and privacy giving you endless reward…From your home, office and health clubs, a dedication to carefully redefine your mind and body with the works of Joseph Pilates delivered right at your door step.
About Arnel
Arnel is a Fine Arts graduate and has worked in the creative industry for 5 years. He joined his first Pilates classes under a certified Pilates teacher, mentor and friend in 2002 and there he discovered his true calling. Motivated to learn more, he earned his first certificate under SCW Fitness Education which involved Mat work and Small Apparatus such as foam roller, fit ball, chi ball and others. After completing his first course, he then started teaching private class, group class and even workshops to schools and universities in Cebu, Philippines.
A never ending journey for Arnel, he pursued his dreams and traveled to Singapore and took his 2nd certification under Pilates Physical Mind Institute. He had his apprenticeship and worked full time teaching Pilates machine classes, Standing Pilates and strengthened his knowledge in Mat work repertoire. He is now working on towards Pilates base rehabilitation.
Arnel believes that correct sequencing of movement must be absolutely precise and controlled with the mastery of conscious breathing truly encouraging a program that brings out the true essence of Joseph Pilates’ work.
One of the three pioneer Pilates teachers in the tropical island of Cebu Philippines, to the garden city Singapore and finally Arnel is here in the beautiful Hutt Valley Wellington to continue sharing his passion. His genuine concern is to restore your movement efficiently, functional alignment, core control, total mind and body connection and let YOU enjoy a happy healthy life.
Services
Pilates Mat work is designed to focus each routine with stability. It is one of the key to endure the advance piece of Joseph Pilates method. This is good for those with spine and joint problems, weak abdominal control, balance disorder or those busy people who travel a lot and can just do with a mat anywhere they are. It also helps in preparation for advance reformer work.
Standing Pilates is an exercise program that incorporates most of the mat work routine while standing. Finding correct alignment, core awareness, balance and stability are the strongest benefits from this method. It is essential for people who have osteoporosis in which weight bearing routines increase bone density. Standing Pilates is beneficial for dancers or any performing artist who deals with balance and lengthening movements.
Pilates with props all though Joseph Pilates seldom used small equipments such as fit ball, foam roller, chi ball and thera-band, we can still bond them with the influence of modern study of Pilates. It is essential that the instructor have strong knowledge on the repertoire since most are just variations.
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Individual and Duet training
Each program is tailored to the client’s needs taking into consideration their age, capacity and strength, whether they are elite athletes, on rehab or conditions that may have special care. The goal is to achieve maximum results and exceed expectations. A private 1 on 1 session may incorporate the aid of small apparatus like thera-band, fit ball, foam roller and pilates ring if applicable. It may also be a combination of mat work series and standing pilates depending on clients request.
Cost for individual is $35 for a 60 minute class and $25 per person for the duet.
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Small Group Class
An affordable and enjoyable way of planning your fitness goal with your friends and love ones. Programs or routines can be modified according to your own pace. Participants are limited to 4 people to maintain a high standard of learning and motivation.
Cost is $10 per person for a 60 minute class.
For more details and information, please contact me today!
Service Categories
Pilates
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