Are you looking for a confidential and non judgmental place to talk about what’s going on for you?
It is often in the telling of your story, in the presence of a counsellor and in a safe, supportive and non-judgmental space that clarity, different perspectives, new information and deeper understanding of your self, your thoughts, feelings and behaviours become possible.
| CONTACT INFORMATION |
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| Contact Name | Delia Crozier |
| Address | Level 7, Change House
150 Featherston Street
Wellington Central
North Island 6011 |
| Mobile | 021 859 053 |
| Email |
Make an Enquiry
Request an Appointment
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Welcome to Delia Crozier Counselling
With greater awareness of your self and your situation you are able to make choices that best support you and your well being.
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What you can expect
Our first session is an opportunity to meet each other and have a conversation about your reasons for seeking counselling, how we might work together and expectations of the counselling contract.
It is also an opportunity for you to decide if you are comfortable working with me and for me to assess if I have the skills to work with your current issues.
If we agree to continue then ongoing sessions will involve working towards a greater understanding of your situation and establishing and achieving your goals for counselling.
Sessions are 1 hour.
I believe our stories may be similar, however our experiences are unique and I offer you a space to “start where you are”, and moving at your own pace, to tell your story and explore what is meaningful to you at this time
You may choose counselling when you- Feel your usual coping strategies aren't working
- face new challenges or circumstances
- seek greater understanding of yourself
- seek a confidential and non judgmental place to talk about what’s going on for you
- repeatedly find yourself in the same situation
Counselling is useful for current issues as well as past events or old hurts that might still affect you in the present.
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What is Holistic Counselling?
Holistic counselling is based on a person-centred approach to helping individuals facing uncertainty, challenges or periods of change in their lives. It is based on a belief that everyone carries within them the ability to make decisions and resolve issues in a way most relevant to their unique personal circumstances. The counselling relationship provides support and guidance for exploration and discovery of your situation and your thoughts, feelings, behaviours, hopes and desires to enhance awareness and assist you to make meaningful choices that promote healing and well being.
Holistic counselling is an integrative approach meaning, along with the core, person-centred approach, theories and techniques from various other approaches are incorporated.
The primary focus is on the here and now, that is, what you are experiencing in the present moment in relation to your current challenges.
Holistic emphasizes the importance of the whole person and therefore, gives consideration to all aspects of a person and their life, including mental, emotional, physical, spiritual and social in seeking and fulfilling well being.
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You may find counselling helpful when experiencing:- Bereavement
- Grief
- Anxiety
- Depression, loneliness, isolation
- Change or loss - job, relationship, home, health
- Stress
- Life transitions
- Confusion or Uncertainty
- Relationship difficulties
- Living with long term illness
Counselling may help you:- Feel supported in difficult times
- Enhance awareness and understanding of self
- Make decisions
- Set and achieve goals
- Explore new possibilites and ways to manage life’s challenges / difficulties / obstacles
- Make sense of your world
- Restore faith in and reconnect with your unique abilities, qualities and wisdom
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QUALIFICATION DETAILS
Dip Holistic Counselling
Cert Life Coaching
MNZAC
I am currently training as a Gestalt Psychotherapist with the Gestalt Institute of New Zealand.
Service Categories
Counselling
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