Life Coaching and Weight Loss Coaching
SERVICES
Welcome to AHS Coaching LtdLife Coaching:
My mission is to empower my clients to be who they want to be and achieve what they want to achieve through focusing on their values and strengthening their minds.
I work with individuals, groups and organizations on achieving life goals, work/life balance, weight management solutions and accelerating personal growth.
What is Life Coaching?
Coaching focuses on every aspect of your life and is a process that gets you from where you are now to where you want to be. It examines your present situation, contemplates your vision for your future and determines how to bridge the gap in between.
In our coaching sessions I work with you to identify what you want personally and professionally, and support you in achieving a life that you really want. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent actions. Coaching offers a means for you to gain more balance, energy, financial abundance, focus and enjoyment in every area of your life. Coaching is also a great way to grow and to discover yourself all over again.
More and more people are tired of the fast-paced, frenzied world we live in and are interested in higher-quality lives – lives in which they have more time for themselves and their relationships and more energy to invest in their emotional and physical well-being.
As your Coach I will:
- Encourage you to set goals you truly want
- Challenge you to take action
- Ask you to do more than you may have done on your own
- Help you focus better in order to produce results more quickly
- Provide you with the tools, support and structure to accomplish more
- Support you on your path to personal and professional growth
Weight Loss:
Join our revolutionary 12-week weight loss challenge and get in shape for life! If you are serious about shedding those extra kilos without dieting or counting calories – here is the answer for you.
This is an intensive all-inclusive program, with every aspect of losing weight taken into account. We take a completely holistic approach that focuses on healthy eating, exercise and the right mindset. This is not a diet, but a lifestyle change that will set you on the right track to lose weight and keep it off forever.
You will work with a Nutritionist, a Personal Trainer and a Life Coach
What sets this weight loss challenge apart from others is that it focuses on all three areas that need to be addressed when you are overweight:
- Your eating
- Your exercise
- Your thinking
If you change one of those 3 areas you may have some success - but by addressing and working on all three areas success will be guaranteed.
Give me a call for a free, no-obligation chat on life coaching or our weight loss challenge!
Service Categories
Life Coaching, Weight Loss
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