Over 20 years experience in Aromatherapy, Reflexology, Facials & Massage..
Welcome to Ann's Temple-Massage Therapist
Body Massage
This treatment starts with a short session of reflexology on the feet to relax the body. The massage with heated aromatherapy oil is very relaxing and therapeutic, designed also to get into the tension areas of the back, neck and shoulders. Finishing with an oil free scalp massage. The massage is also tailored to suit the client's individual needs. Deep tissue massage is working deeper into the muscles releasing spasms, toxins, tension and helping to release trapped nerves like sciatica. Swedish massage is more gentle and relaxing often putting the client to sleep. It is wonderful for increasing blood and lymph flow thru the body. One is left afterwards feeling light, relaxed and rejuvenated, both mentally and physically. I have also worked in various five star hotels overseas, where I massaged film stars, like Anthony Quinn and John Phillip Law.
90 mins - $55
Basalt Hot Stone Massage Therapy
This treatment Is blended with the body massage making it two hours of total relaxation. Hot stones are massaged slowly with aromatherapy oil over the body, concentrating especially on the back, neck and shoulders. The stones are also placed on different parts of the body for a sense of deep warmth and wellbeing.
120 mins - $80
Facial
The facial consists of cleansing, exfoliation, steaming, extraction, and brow shape, face massage for half an hour, mask and hot and cold compresses. Reflexology of the feet is given during steaming and mask.
90 mins - $65
Face massage with Aromatherapy Oils
(Including neck and décolletage)
The face massage relaxes the face to such an extent that one looks younger as the tension lines are eased away. There are more concentration of the nerve endings in the face than any other part of the body so this is why it is so relaxing and beneficial having the face massaged. As the massage is very slow and rhythmical, the client often goes to sleep, or falls into a deep state of relaxation. The skin will have a healthier and luminous appearance as massage also stimulates the production of collagen and elastin in the skin.
30 mins - $20
Body Exfoliation
The cream used for the exfoliation, consists of herbal extracts, mineral salts and essential oils. It is lightly massaged all over the body. This removes dead skin cells and toxic poisons, leaving the skin able to breathe again and accelerates the growing of new skin cells. It is then washed off leaving the skin smooth, polished, rejuvenated and able to absorb nourishing creams. This Is finished with a body moisturiser. Great before body massage, as oils penetrate easier.
Reflexology of the Feet
Reflexology is a science which deals with the principle that there are reflexes in the feet relative to each and every organ & part of the body. By activating these reflexes with the thumb we can help many health problems in a natural way, so helping the body heal itself. It is very good for relieving tension, as over 75% of our health problems are caused by stress. Reflexology Improves nerve and blood supply and helps nature to normalise. The purpose of reflexology is to promote better health. Its practice should not be compared with any medical treatment, nor is it intended to replace conventional medical treatments.
60 mins - $30
Spa Pedicure
Feet are soaked in a bubbling foot spa, exfoliated, nails are cut and shaped, cuticles treated, rough dry skin removed, foot and leg massage, then polish of your choice.
90 mins - $35
Manicure
Warm oil treatment, hands soaked, exfoliated, rinsed in geranium scented water with rose petals, cut and shape nails, cuticle treatment, hand and arm massage, then polish of your choice.
60 mins - $25
Tinting
Eyelashes - $15
Eyebrows - $10
Waxing
Disposable strip wax
Tibetan Singing Bowls
Tibetan signing bowls are incorporated into sound therapy, with tuning forks, rain stick, chimes, wave basket and a singing Tibetan bell. The bowls are placed on the body, so the sound and vibration permeate through the body, helping to create an altered Inner state of consciousness. This treatment is recommended before the massage as it puts one into a deep state of relaxation, thus being more receptive to enjoy the benefits of the massage.
30 mins - $10
Holistic Body Work
Listed below are just some of the many benefits’ that Body Work can produce:- Increased Blood Flow to Muscle:
- enhanced nutrition of tissues
- removes wastes and metabolite build-up
- improved local blood flow
lmproves Lymphatic Flow and Drainage:- speeds excretion of harmful toxins
- strengthens the immune system
- complements weight-loss programmes
Balances Muscles:- relaxes and tones tight and tense muscles
- improves posture
- improves structural/kinesthetic function
Reduce and Prevent Stress:- relaxes and allows better response to stress
- reduces predisposition to stress
Feels Good:- releases natural pleasure centre endorphins
- overall sensory pleasure
lmproves Your Health:- physical, mental, emotional and spiritual
- enhanced self-image
Testimonials
One excellent therapist we know Anne Temple gives a massage - using pure essential oils to work on a deeper levels as both the scent of the oils and their penetration into the skin have a physiological effect. Anne says "I have massaged on many visiting movie stars and find that combining the therapeutic properties of essential oils with massage makes aromatherapy one of the most balancing and restorative treatments for the body and mind."
Author - Susie Jordan, Femme Magazine, No. 36, April 1996
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Thankyou for all the times you have accommodated my last minute requests and made me feel so much better! There is no one in the world like you when it comes to 'achy breaky' pains anf healing massages.
Wishing you success and happiness in New Zealand. You will be so missed in South Africa!
Heather and Diana
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May I take this opportunity of wishing you a wonderful new life. You are going to be sadly missed and I personally am going to miss your fabulous, relaxing personality and treatments
Shirley, Lonehill, Sth. Africa
QUALIFICATION DETAILS
Practitioner of the Art and Science of Massage Therapy/Therapeutic Bodywork, Holistic Massage Practitioners Association
Registered with the International Institute of Reflexology
Registered Therapeutic Massage Therapist with the Allied Health Professions Council of South Africa
Anatomy and Massage Course at the Life Health Centre, Johannesburg
Sports Massage Certificate, Healing Arts Centre
Foot Reflexology Course, The South African Institute of Reflexology
Attended 2 day Workshop by Dr. Iqbal Badat on the ancient therapeutic art of Indian Head Massage
Advanced Reflexology Training (Seminars)
Service Categories
Aromatherapy, Beauty Therapy, Connective Tissue Massage, Deep Tissue Massage, Indian Head Massage, Myofascial Release Therapy, Pregnancy Massage, Reflexology, Remedial Massage, Sound Therapy, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage
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