Discover tried and true pilates – the way it was originally developed by Joseph Pilates himself.
SERVICES
Welcome to True PilatesDiscover tried and true pilates – the way it was originally developed by Joseph Pilates himself. True Pilates NZ is a boutique studio situated in quiet St Marys Bay, operated by US-certified instructor Helen Leahy.
Whatever your age or level of fitness, we invite you to experience the True Pilates difference while working out in our distinctive, peaceful environment. Bookings essential; please call or email us.
The Studio
True Pilates NZ was founded in 2007 by Helen Leahy upon returning to her hometown Auckland.
During her travels and studies, Helen had seen many other Pilates facilities and was adamant on creating a studio with a difference.
"It is important that clients feel a sense of relaxation when they walk in, ready to focus their mind and body", says Helen. "I wanted a private studio, not another gym." The long search for suitable premises with the right amount of light, privacy and comfort finally ended with Helen able to secure the building at Seymour Street.
Nestled in quiet, upmarket St Marys Bay, the studio is a haven away from your daily pressures and provides a peaceful and pleasurable environment to work out in. You will enjoy the sunny spacious room, wooden floors and spectacular views as much as your workout. Most importantly, True Pilates NZ believes in total focus, so you will never encounter anyone else in the studio unless you are partnering in a session.
At the end of each session you will walk away with a sense of balance, good posture and confidence that will carry you throughout your day. "I feel a real sense of satisfaction when a client leaves my studio feeling energised, positive and even taller than when they arrived."
About Me
Helen Leahy is the founder and director of True Pilates NZ.
Helen's interest in Pilates began as a client while living in Florida, USA. After much support and encouragement from her teacher there, Helen moved to New York to complete the Pilates Instructor apprenticeship under the watchful eye of Master Teacher Romana Kryzanowska and Sari Mejia Santo.
Romana Kryzanowska was a protégé of Joseph Pilates and dedicated her life to teaching his methods and retaining the authenticity of the equipment he developed. Joseph Pilates was thorough in documenting his precise exercises – as well as the original equipment to complement them. With a series of over 500 controlled movements engaging both the mind and body, the certification for Pilates Instructor is as rigorous as it is controlled. Helen became a fully certified Authentic Pilates Method instructor in 2006, and has been taking Continuing Pilates Education (CPE) seminars annually to intensify her knowledge.
Unfortunately, as Pilates has become more widespread, many facilities around the world have changed and adapted the original exercises. The resulting exercise regimes have lost the precision, fluidity and proper form of the original system of exercises. At True Pilates NZ however, Helen continues the teachings of Joseph Pilates, true to his intentions and unchanged by passing fads or attitudes. Joseph's method has proven to be reliable, safe and effective for all people, regardless of age, gender or stamina.
Helen knows first-hand how Pilates can indeed change your body. She takes a personal interest in all clients and constantly encourages you throughout your session to achieve your very best. With her winning personality and the right mix of determination and humour, Helen's approach is hands-on, and she is focused on your goals as much as you.
Pricing
PRIVATE SESSIONS
One off Starter Pack – 5 sessions $300
Casual private session $80
8 x private ($77 each) $616
10 x private ($75 each) $750
12 x private ($70 each) $840
DUET SESSION
Casual duet session ($50 each) $100
10 x duet session ($45 each) $450
MAT CLASSES
10 x mat classes (10 weeks consecutive) $200
STUDIO POLICIES:
- All cancellations must be made 24 hours prior to class time to allow for rescheduling. Cancellations and/or no shows not made in advance will result in a full charge for the session.
- Payment for sessions is by cash, cheque or direct deposit. Sessions and packages must be paid for in advance. Packages purchased are non-refundable. All private and duet packages must be used within three months of purchase date.
- Please arrive timely wearing light gym clothing and sport socks. Remove watches and jewellery before your lesson and please ensure your cell phone is turned off or silent during your lessons.
Service Categories
Pilates
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