SERVICES
Welcome to Venu Yoga
Better health at a physical, energetic, emotional and mental level. Yoga is about returning back to a natural state of self acceptance, this state of self acceptance moves with you from the practice into the real world of our day to day activities. Yoga is a profound system that can awaken our true potential, I hope to be able to share with you some of the greatness and beauty of yoga through this website and our yoga classes.
I am pleased to inform you that I will now be available for Yoga therapy consultations.
Specifically I offer:
- Lifestyle Analysis
- Diet Analysis
- Breath Analysis
- Chakra Analysis
- Mental Constitution Analysis
After an initial interview with you, focussing on one or all of the points listed above, I will create a concise yoga therapy treatment plan for you.
About Venu Yoga
Ben Howard- Clarke started Venu yoga in March 2009, however he was first introduced to Yoga in 1998 when curiosity landed him in an intensive yoga routine at the Wellington Loft.
After practicing Yoga there for two years, Ben went on to teach Yoga in Japan on a part time basis while teaching English at a Junior High School. While in Japan Ben visited India a number of times to deepen his learning of Yoga and also qualified as a Professional Relaxation Therapist.
After returning to New Zealand Ben completed his yoga Teacher Training at Wellpark College for Natural Therapies and received an award for ‘Best Instructor for the Diploma of Yoga’. Ben is currently studying towards a Diploma of Yoga therapy under the guidance of Dr. Pooja and Dr.Sridhara Madella. His specialises in the incorporation of a wide range of yoga techniques which include breathing, meditation, yoga nidra and fluid, dynamic style that caters for the needs of individuals.
Ben does not strictly follow any particular 'yoga style', however he is influenced by Sivananda yoga, Iyengar Yoga, Bikram Yoga and Ashtanga Yoga.
Service Categories
Yoga
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