Are you interested in your health and in maintaining a state of wellbeing and quality?
SERVICES
Welcome to Relaxation Clinic
It is our aim to help in some way by either providing information or services that will benefit you or those you know.
The relaxation clinic has been established by Stephanie Giles, an experienced Registered Nurse, Natural Therapist, and Relaxation Consultant. The primary purpose of the clinic is to meet the ongoing needs of individuals facing the growing demands and pressures of our fast paced 21st century society.
why relaxation
Balance is the key, as we negotiate our way through life or, as we create the life we desire. Relaxation is integral to balancing stress and the negative effects that stress has on every aspect of our life. Relaxation and stress are opposing forces like day and night. When meaningful, deep, relaxation is experienced, stress is not wrecking havoc with our health.
Long term stress is associated with many conditions including: high blood pressure, heart disease, anxiety, depression, insomnia, digestive/stomach and bowel problems, recurrent coughs and colds, and tension headaches to name a few. When we are relaxed we support our body to perform at its optimum level, allowing healing and rejuvenation to naturally occur.
Relaxation is an art that is learnt and it supports enhanced performance and creativity. Regular practice develops and deepens our awareness, consciousness, and positively benefits our health and wellbeing, adding stamina, strength, vitality, and richness to our lives.
You too can learn the art of relaxation and enjoy the ongoing benefits.
Call the Relaxation Clinic now for your free, no obligation, 15 min consultation with Stephanie to learn how the clinic can support you in achieving your health and lifestyle goals.
who we cater for
The clinic is for people from all walks of life. Everyone can benefit from stress reduction and relaxation strategies including:
- those in the corporate world
- busy stressed professionals
- business owners and employees
- individuals coping with grief, anxiety, or facing change
- people facing serious and/or life threatening illnesses
- those undergoing difficult treatments such as chemotherapy, IVF…
- those experiencing physical, emotional or mental discomfort tension, or strain
- those dealing with the effects of abuse or trauma
- busy stressed parents, teens, or children
- people interested in self care, who want to stay ‘on top’, and live happier lives with better health outcomes
what can i expect
At the relaxation clinic you can be assured of confidential, personalised, and sensitive service from an experienced health professional in a warm, comfortable, home based clinic, with no requirements for you to remove clothing.
Just lie back, enjoy the music, essential oil aromas, and drift into a sea of bliss, allowing harmony and balance to replace tension and stress.
For those embarking on a program you will be guided through a comprehensive lifestyle assessment, consulted regarding your desire and/or preferences for change, and be involved in the planning of your personalised relaxation treatments. Additionally you will have the option to have your medical practitioner/health service providers involved in your program.
Service Categories
Crystal Therapy, Energy Healing, Spiritual Healing
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