Alberto's Therapeutic Massage

Welcome to Alberto's Therapeutic Massage Alberto’s Therapeutic Massage will provide you with a unique, professional, client-focussed massage, with individualised attention, aiming to give you maximum optimal health and well-being. Types of Massage & Services: Acupressure, Sport Massage, Corporate Massage, Mobile massage, Deep Tissue, Hawaiian Massage, Acupressure, Swedish Massage, Remedial Massage, Therapeutic Massage, Chinese Massage, Thai Massage, Shiatsu, Hands and Foot reflexology, Pregnancy Massage, Infant Massage, Lymphatic drainage, Ayurvedic, Aromatherapy, Massage and Marma Therapy Note: A combination of massage techniques will be applied during your treatment according on your needs.

About me I grew up in a family where massage was part of our lifestyle. I have to give full credit to my mother who was known as the best masseuse in our area. 

I have completed a Diploma of Massage through Brandon Raynor’s School of Natural Therapies (Changing Lives Since 1999) to add to my training and experience. I’m so fulfilled when I see my clients looking and feeling revitalized, rejuvenated, refreshed and restored after the treatment. Services:

• Clinic
• Office and Workplace
• Mobile Massage at your home
• Sports events

Book Appointment: If you're looking for ultimate, therapeutic, optimal health and well-being - you've come to the right place! Alberto’s Therapeutic Massage specialises in the Raynor Technique of Therapeutic Massage and is committed to your well-being, comfort and satisfaction. To secure your booking please phone or text and leave your valid phone number. Please arrive on time. Cancellation Policy: A 50% fee will be charged if you cancel within 24 hours of appointment. Special Offer:

• We have an introductory price of $150 for 2 hours (full bodywork massage).
• $160 Full Bodywork Massage for 2 hours
• $125 for 1.5 hours of Massage
• An hour massage of your choice for $80

Gift Vouchers: We offer great gift vouchers. Alberto’s Therapeutic Massage gift vouchers are great for birthdays, Father’s Day, Mother’s Day, Christmas gifts, Staff Rewards, Client Appreciation, Wedding Anniversary, Holiday Treat, or even if you just feel that someone you care about just needs a special treat! Contact me now to discuss a package tailored to your needs. Contact Information: Email: becadarh@xtra.co.nz robert.becada@gmail.com Phone: (04) 232-6955 Mobile: (027) 255-8706 Address: 5 Rembrandt Avenue Tawa Wellington New Zealand Website: albertostherapeuticmassage.com Clinic Open: Regular hours: 10.30am - 9.30pm (Mon-Fri) Weekends: Available on request. Address Map (Below) 5 Rembrandt Avenue Tawa Wellington New Zealand

Testimonials "I was fascinated by the fact that massaging the lower leg, feet, and toes could bring so much release of tension in the back. I also appreciated Robert explaining what and why he was massaging each area. This will be the first of many to follow." 
Wendy B, Ashhurst 
 
"I would recommend Robert’s professional manner and integrity in giving a full body massage - as Robert draws from a wide source of massage techniques and is trained to apply them, I felt I was getting the best suited for each area. As a tradesman I feel this massage will be an integral part of my health regime."
 Phil B, Ashhurst 

 "Alberto's massage was thorough and sensitive. He found those spots that needed work, and worked them, but didn't kill me in the process! Thoroughly recommended, He's a natural!" Kevin, Auckland NZ 
"If you want a massage, Alberto is your man. He makes you feel very comfortable with his approach and is thorough both in his work and his communication." Christine, Auckland NZ “Alberto always shows thorough technique and attention to each part of my body, especially the very tense areas. Rewarding results - aches and pains are no longer there specifically in my shoulders and it’s especially improved my sleep. You can expect honest and genuine service. He shows priority to his clients and their physical wellbeing. I personally guarantee and recommend his unique therapeutic massage. Thank you Alberto ‘what an awesome experience’. “ Lee, Wellington

What to expect during your Therapeutic Massage First visit: Foot Spa with foot reflexology while completing your Medical History Form, a brief explanation of Massage Techniques before your full Therapeutic Massage Treatment including aromatherapy. Next and subsequent visits: Foot spa with foot reflexology before your full Therapeutic Massage Treatment including aromatherapy. I guarantee you’ll have an amazing experience. How to Enhance your Massage Experience

• Have a hot/warm shower before your massage treatment. You’ll feel more relaxed.
• You'll feel more comfortable if you don't eat for two hours before your session.
• Draping will be employed for traditional massage.
• Let your therapist know if you have any medical or physical conditions which might contraindicate certain types of treatment.
• Remove any unnecessary jewelry that could cause scratching or interfere with having a smooth massage.
• If you wear glasses or contact lenses, consider removing them. It may add to your relaxing experience.
• If you're concerned about getting oil on your hair, inform your therapist. You won't want to miss out on a head massage!
• Quieting yourself will allow you to tune in to your experience and relax more deeply.
• Do give your therapist feedback regarding your experience and feel free to ask any questions you'd like.
• Breathe deeply and regularly, stressing your exhalation. Imagine your body becoming heavy and sinking into the table or mat. As the therapist locates areas of tension, consciously allow yourself to breath and relax into those areas.
• Sometimes during a massage or other type of treatment emotions will surface. It may be of great benefit to release and work through them if you feel comfortable doing so.
• If you aren't comfortable with the Massage Therapist touching you, the treatment isn't going to help you regardless what techniques they use. Be sure to tell them if something makes you uncomfortable, and feel free to ask questions about anything they do. You should feel respected and honoured, and the session should provide opportunities for you to relax and get back in touch with yourself.
• Remember that any MT needs to know if you are seeing another practitioner, in order to make sure the massage won't interfere. Many people don't know for instance that if they are taking drugs, even for chronic illnesses, their dosages will often need to be decreased if they regularly receive bodywork treatments.

Corporate Massage: Alberto’s Therapeutic Massage is available for Corporate Massage which is an on-site, fully-clothed 15 minute massage. For absolute comfort and ease, this experience allows each individual a feeling of 'relaxed alertness' and optimum well-being, giving them a balanced work life. Balance, refresh, restore, rejuvenate. Facts about stress of life: According to the Occupational Health and Safety News and the National Council on Compensation Insurance:

• Stress accounts for $26 billion in medical and disability payments and $95 billion in productivity loss.
• Stress keeps about one million people a day from going to work.
• Stress causes one third of American workers to seriously consider quitting.
• 85% of employee accidents are stress related.
• 75% of reported high frequency illness in employees is stress related.
• Sign of Stress in people (Red flag)
  • Lack of focus
  • Absenteeism
  • Missed Deadlines
  • Mistakes
  • Irritability
  • Social Withdrawal
  • Complaining
  • Tired
  • Angry
  • Short temper
  • Bickering with Coworkers
  • Increased Coffee and Tobacco use

About Alberto’s Therapeutic Massage: This kind of massage is a system of bodywork. It covers not just the muscles of the body but also the skeletal system and the subtle body energy systems. It has evolved from a combination of different styles from around the world that include Therapeutic massage, Deep tissue, Acupressure, Ayurvedic, Swedish, Hawaiian, Remedial, Hand and Foot reflexology. (Raynor’s massage) There are so many different massage therapy modalities out there; Thai Massage, Indian Head Massage, Chinese Massage, Shiatsu... and the list goes on and on. While they are all essentially good massage therapies, Alberto’s massage is different. 
It covers not just the muscles of the body but also the skeletal system and the subtle body energy systems of the body. It has evolved from a combination of different styles from around the world that include Therapeutic Massage, Deep Tissue, Acupressure, Ayurvedic, Swedish, Hawaiian, Remedial, and Hand and Foot Reflexology. 
The simple philosophy of Alberto’s Massage is to find every bit of tension in the body and get rid of it by applying a holistic treatment starting on the area where symptoms or tension are showing and find the source of the tension. We will also emphasise on certain important parts of the body that are often neglected by traditional massage therapists, such as the abdomen, the sacrum, the hips and the feet, hands and head. These areas tend to hold a lot of stagnation and blockage of the life force and freeing them up will generally have a great benefit not just to the areas concerned but to the whole being.
 
 An important concept of Alberto’s Massage is that the source of some of the residual tension in the body can be emotional or stress related reasons. Residual tension means tension that is in the person’s body when the body is resting, for example on a massage table. In other words if a person has muscle tightness in an area when they aren’t using that area this is what we call residual tension and our goal is to get rid of this tension. Unless the corresponding emotion is also released, some tension will remain in the body. Alberto’s Massage will be able to release this tension by utilising its massage techniques, rhythms and encouraging clients to practice the breathing technique during treatments and to allow any emotions out that need to come out and to not hold them back.
 Alberto’s massage is generally recognised as one of the most powerful and effective forms of massage therapy today. It goes well beyond the realm of what most people consider to be the confines of a massage treatment. We often put bones back into place and can help a lot of different emotional and psychological conditions.
 In fact, for some people good massage may be very uncomfortable if they aren’t used to it, but then as their healing crisis finishes their body should feel a lot better, have more mobility and a general feeling of being more relaxed should ensue.
 The word “relax” actually means to bring back to a state of looseness. “Re” means to bring back to and “lax” means loose. So Alberto’s massage is actually a form of deep relaxation massage. Some of the Physical Benefits of Alberto’s Massage

• Reduces stress and fatigue
• Increases circulation, oxygen and nutrition to cells
• Strengthens the immune system
• Relieves muscle spasms, tension headaches and Repetitive Strain Injury (RSI)
• Enhances ability to think and concentrate
• Eases sore muscles and joints
• Increases range of motion and flexibility
• Cleans the body of toxins and wastes
• Counterbalances travel fatigue
• Improves skin and muscle tone
• Slows the aging process
• Improves energy
• Relieves eye strain
• Aids recovery from injuries
• Reduce blood pressure
• Helps relieve stress and aids relaxation
• Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
• Enhances athletic performance; Treats injuries caused during sport or work
• Promotes deeper and easier breathing
• Improves circulation of lymph fluids
• Improves posture
• Rehabilitation post operative
• Rehabilitation after injury

Some of the Mental Benefits of Alberto’s Massage

• Fosters peace of mind
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Help Release Deep Seated, suppressed emotions
• Satisfies needs for caring nurturing touch
• Fosters a feeling of well-being
• Reduces levels of anxiety
• Creates body awareness
• Increases awareness of mind-body connection

Please note that results and improvement levels may vary as everyone's physical and emotional condition is different. Nevertheless, Alberto’s Therapeutic Massage therapists will work hand in hand with you to achieve a healthier and happier you. Some Therapeutic effects of Massage

• Increases circulation of blood and lymph
• Relaxes tight muscles, tendons and ligaments
• Free up nerve tissue that has tight muscle tissue restricting it
• Breaks up stored toxins in the body so they can be eliminated
• Allows better organ and brain function by improving circulation and nerve supply, and taking pressure from tight off the organs
• Increases vitality by stimulating the flow of strength (life energy)
• Can assist in the healing by increasing circulation to that area
• Can break up fibrous adhesions around joints tissue
• Condition for which Massage may be Beneficial
• Headaches
• Tight back, shoulders and neck
• Menstrual problems
• Digestive disorders related to nervous tension
• Anxiety and stress
• Knee problems
• Lower back problems
• Old injuries
• Constipation
• Lockjaw
• Emotional problems
• Many other conditions


Some of the Benefits Of Massage

• Restores Balance, Energy and Youthful Vitality

• Enhances Ability to Relax, Focus and Think Creatively

• Reduces Blood Pressure, Heart Rate, Tension Headaches and Insomnia

• Reduces Cellulite, Tones Muscles and Promotes Faster Healing and Recovery

• Strengthens the Immune System, Cellular Regeneration & Boosts Your Metabolism
• Raises Mood-Elevating Brain Chemicals and Calms the Nervous System

• Strengthens and Rejuvenates Skin Elasticity, Texture and Firmness

• Produces a Sense of "Relaxed Alertness" and Overall Well-Being

• Pumps the Lymph System, Cleansing Out Toxins and Wastes

• Increases Muscle Strength, Range of Motion and Flexibility

• Relieves Sore Burning Muscles, Spasms and Aching Joints

• Increases Circulation, Oxygen and Nutrition to Cells

• Improves the Functioning of the Digestive System 

• Promotes Deeper and More Effective Breathing and Concentration
• Relieves Irritability, Bloating, and Other PMS and Menopausal Symptoms

• Reduces Stress Hormones, Alleviating Chronic Pain, Fatigue and Depression

• Stimulates the Release of Endorphins & Other Natural Pain-Reducing Chemicals

Foot Joint Mobilisation Foot Joint Mobilisation will be of a great benefit for those who suffer from the following:

• Back Pain Flat Feet
• Shoulder Bunions
• Swollen Ankles & Burning Feet
• Knee Pain Hip Pain
• Shin Splints Recurrent Corns
• High Arch & Claw Toes
• Sciatica Arthritis
• Neck Pain Heel-spurs
• Aching feet Hammer Toes

Foot Joint Mobilisation is correcting at the foundation to stimulate and allow the healing of the body structurally. "I am encouraging bones of the foot back into alignment, which takes pressure off the feet and corrects the structural imbalances." First appointment is $75 which includes your Medical History and assessment. Succeeding treatments are $45 per session. Foot Joint Mobilisation This is not a beauty treatment and does not make any promise of perfect feet, but offers an improvement and a level of comfort from the present state. Note: I require your foot scan for pressure imaging (available at “Shoe Clinic”) so we can compare before and after treatment.

- Advance Diploma - Diploma Massage - Certificate Massage - Years of experience