Supporting women through pregnancy, birth and motherhood.
SERVICES
Welcome to Inner Balance
Inner Balance is all about creating an atmosphere favourable to true relaxation with the scent of aromatherapy oils and relaxing music to nurture and restore your "Inner Balance". A place to unwind and forget about the troubles of the day and week, and enjoy some gentle nurturing. Inner Balance brings to you a wide range of Massage Treatments that enhance relaxation and make you leave all the tension at the door. Experience the weight drop off the shoulders as soon as you walk in.
Relaxation Massage . Indian Head Massage . Hot Stone Massage
Pregnancy Massage . Postnatal Massage . Baby Massage
Supporting women through pregnancy, birth and motherhood. Whether you are expecting a baby, recovering from birth or just in need of some balance and relaxation in your busy life,
I can Help.
Massage Treatments
Sole to Soul - Relaxation Massage
A luxurious Relaxation Massage treatment. Starting with a wonderfully aromatic foot soak & Indian Head Massage, followed by a full body relaxation massage and finishing with face massage.
90 Minutes - $90
1 Hour - $60 Excluding Indian Head Massage & Foot Soak.
Hands and Legs Massage
Relaxing hands and legs massage treatment, ending with a foot massage long to be remembered.
30 Minutes - $30
Back, Neck and Shoulders Treatment
A half an hour massage treatment, focusing on the common tension areas of back, neck and shoulders.
30 Minutes - $30
Hot Towel Foot Exfoliation Massage
Revive your feet with a soothing Hot Towel Foot Exfoliation Massage treatment. Your feet will be stretched and compressed while wrapped in hot towels. An exfoliation scrub is then applied to stimulate and invigorate. Then warm aromatic oil is used to perform a full foot and lower legs massage.
30 Minutes - $30
Indian Head Massage
Indian Head Massage is a relaxing treatment which, as the name suggests, concentrates on massaging the head. Head and scalp massage can be used alongside simple meditative techniques to provide a simple and effective way to relax.
Indian Head Massage is an uplifting treatment working on the upper back, shoulders, scalp and face.
30 Minutes - $30
Hot Stone Massage
Hot Stone Massage is an age old therapy dating back 5,000 years to India. Ayurveda, the ancient healing tradition of India, spoke of a universal source of all life.
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release. Working in harmony using various massage techniques with warm stones, promotes a sense of balance and well-being.
Hot Stone Massage is an ultimate massage experience. In this treatment, heated basalt stones are skilfully used with massage strokes, adding a unique enhancements to the overall massage experience. It doesn't get any better than that.
Pregnancy Massage
Benefits of Pregnancy Massage
- Massage during pregnancy is particularly rewarding.
- Pregnancy Massage can alleviate many minor symptoms associated with pregnancy such as
o Morning sickness
o Constipation
o Backache
o Heartburn
o Nausea
o Sore legs due to fluid retention
o Helps to prevent stretch marks.
Precious Vessel
A wonderfully nurturing pregnancy massage, focussing on all the areas which need attention in pregnant mummies. Starting with the back, it includes a relaxing face massage and finishes with extra attention to those tired achy feet.
1 Hour - $60
Feet Treatment
A treat for the feet. This holistic foot massage will loosen tight and tired feet, bringing renewed energy, helping to move the lymphatic fluid and calm sore overworked feet. This treatment is perfect for pregnant mummies with achy or puffy feet that are unaccustomed to carrying around that bump. It will be a foot massage long remembered!
30 minutes - $30
Beautiful Bump
A half hour massage, focusing on the areas which most need attention in heavily pregnant mummies. You can choose the focus, your back or your legs.
30 Minutes - $30
Postnatal Massage
Benefits of Postnatal Massage
- Relaxation
- Stress Relief
- Relieves aches on shoulders and neck
- Hasten the reduction of fluid retention
- Helps uterus to shrink to its original size
- Reduces cellulite and helps to tone up the body.
Becoming a mother is one of the most profound journeys we undertake in our lives. A pregnancy and the first few months following the birth of your baby can bring both joys and challenges.
Receiving specialist post-natal massage is a wonderful way to heal and ease the discomforts in your body following your pregnancy & birth, improve energy levels and to provide nurturing support to you and your family.
Postnatal Massage
Postnatal massage is a wonderful way for a mother to be nurtured and supported as she recovers from pregnancy and birth, and cares for her new baby. It involves a deeply relaxing full body massage as well as specialised abdominal massage to tone and strengthen the belly. Ending with hot herbal wrap for the belly and back.
1 Hour - $60
Baby Massage
Benefits of Baby Massage
Touch is the prime means of communication and the most developed of the senses at birth.
- Relaxes the baby.
- Induces sleep.
- Improves bonding between a parent and baby.
- Develops muscular co-ordination.
- Responds to the baby's need for touch.
- Improves skin texture.
Baby Bliss
Baby Massage can be used as an integral part of the bonding between parents and babies. Increased benefits have been shown with reference to relaxation by calming both baby and mother.
Each sessions are personalised for babies needs.
20 minutes - $25
Group Baby Massage Lessons can be arranged.
Please contact Urmi for more information.
Ear Candling
Ear candling, also called ear coning or thermal-auricular therapy, is an Alternative medicine practice claimed to assist the natural clearing of earwax from a person's ear by lighting one end of a hollow candle and placing the other end in the ear canal.
Benefits of Ear Candling
- Dries excess ear wax to allow it to fall out.
- Dries fluid in the ear canal [especially in people who swim or surf a lot].
- Increases the ability to hear.
- Helps with sinus and allergy symptoms.
- Relief for migraine headaches.
30 Minutes - $40 [includes the candles]
Soy Candles
Our soy candles are created with ingredients that are important to you.
We start with 100% all-natural Soy wax, a renewable energy source. Then we carefully combine the finest-quality essential oils, creating one-of-a-kind aromatic blends that completely saturate the wax. A lead-free, cotton or hemp wick is the final touch in our carefully handcrafted soy candles. The result is an indulgent soy candle,
created with a unique combination of sophistication and simplicity.
Why Soy Candles?
· 100% vegetable by-product
· Easier on people with breathing problems
· A renewable resource.
· Water soluble to provide easy soap and hot water clean up.
· Non-toxic
· Clean burning
· Burns evenly with a steady flame.
· Soy wax spills can easily be cleaned up with hot soapy water.
· Last up to 50% longer then paraffin candles.
· Use unbleached "Natural" Core, 100% Cotton Wicks
We pour each batch of candles with special care. Soy candles make such an incredible addition to any room by adding a special ambience that only candles provide. Beautifully scented soy candles can make a home more relaxing, stress free, joyful, and soothing.
Scented soy candles also make wonderful unique gifts for a variety of occasions, Mother's Day, birthdays, graduation, holidays, Christmas gifts, housewarming, teacher's gifts, or even a romantic gift for someone special.
Special Introductory Offer Place your first order with us today, and get a free set of tea lights, FREE with that order!
Winter Special
Try our warming Hot Stone Massage this winter.
Book today and receive 10 minutes FREE Head Massage. Mention you saw this ad on this website.
Pamper Parties
Pamper Time for the Girls. Ideal for - Hen Parties, Girl's Night in, Baby Shower, Birthdays, Celebrations, Graduations & for any time you like! Pamper Party in your home or other choice of venue.
Why not take time out with friends to be pampered?
Minimum groups of 4 or more, and ½ hour treatments for each of your guests as a minimum.
30 min. of pampering $30 per person mix & match the following:
- 15 min Scalp massage
- 15 min Neck and shoulder massage
- 15 min Foot massage
- 15 min Hand massage
- 15 min Leg massage
- 30 min Back massage
- 30 min Indian Head Massage [See IHM page for detail]
- 15 min Baby massage
Testimonials
"Coming to Christchurch from Leeston has been a fantastic worthwhile experience. I have had only one massage before and this surpasses that previous one. I felt respected for my shyness. I feel very blissful and relaxed. Thank you Urmi"
Dianne Duffield
"Gentle, not invasive way of pampering. Great stress relieve. Beautiful surroundings, an experience you will never forget and worth trying. Something I would recommend."
Kristine of Mayfield
Gift Voucher
Gift Voucher for a relaxing massage makes the perfect present. Ideal for a Birthday, Mother's Day, Baby Shower, New Mum, Christmas or just to show you care.
Please contact Urmi Hari to buy a Gift Voucher today.
Phone: 03 357 2236
Mobile: 021 144 7142
Email: urmihari@innerbalance.co.nz
Service Categories
Aromatherapy, Beauty Therapy, Ear Candling, Indian Head Massage, Infant Massage, Pregnancy Massage, Remedial Massage, Remedial Therapies, Stone Therapy Massage, Swedish Relaxation Massage, Womens Health
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