Energy-Link

Welcome to Energy-Link

Are you suffering from trauma, grief, loss, abuse, old hurts, new hurts, anger, depression, phobias, limiting beliefs or low self esteem?

What if there was a fast, safe and effective way of letting go stress and anxiety enabling you to gain back your personal control?

Well there is....... Emotional Freedom Techniques (E.F.T.) ...the fastest way to relieve stress & change your life...

Emotional Freedom Techniques (E.F.T.)

EFT is based on a revolutionary discovery that the cause of all negative emotions can be attributed to a disruption in the body’s energy system.

It works quickly and efficiently to dissolve negative emotions within the body. EFT is a technique that has profound psychological effects. While some other techniques help change your behaviour, these energy techniques have the potential to change your life. EVERY negative emotion we experience, including depression, anger, frustration, stress, grief, guilt, anxiety, fear, etc, is a result of a blockage somewhere in the body’s energy system. The body is electrical in its nature & energy is carried through tiny pathways known as meridians in the same way that arteries and vessels carry the body’s blood. When that energy is blocked or disrupted by a traumatic event, be it large or small, we feel a negative emotion – e.g. embarrassment, fear or anger. We are all individuals and all react differently to stressful or traumatic situations. It is the MEANING that each individual attaches to an event that causes the stress. What is stressful for one person may not be to another. We are conditioned from a very early age not to think about our feelings. We subconsciously train ourselves not to connect within and think about how we are TRULY feeling deep inside. We DISCONNECT ourselves for our own safety. We are told by our parents or caregivers when we are hurt, “be brave” or “don’t be a sook” or “don’t worry, you’ll get over it”. Try telling your energy system that all is ok. When something triggers memories of a past event we would prefer to forget & we get physical reactions within our bodies such as crying, headaches, tight chest, choking throat or a lurching in our stomach. Our emotions are our guidance system and when we use EFT to truly address the underlying emotions, physical changes occur. Our headaches go, we feel happy & enthusiastic, not tense & angry, our bodies no longer feel the tension. Life seems to run smoothly and we have a more positive outlook. If we don’t effectively deal with the traumas or the ‘core issues’ in our lives that are driving our depression, anger or grief, we find other ways of coping such as drinking alcohol, smoking cigarettes, taking drugs or we commit suicide. All of this is preventable if we use EFT. EFT interrupts the pattern and breaks the connections between the mind & body, which cause the negative emotions. It enables the person to think of the traumatic or unpleasant event WITHOUT emotional reaction. It becomes just ‘another thing’ that happened to them. Sure, it may still be sad and they may wish it hadn’t happened, but the person is then able to let that thought float over them & they can move on with their life.

Here’s a simple way of understanding how EFT works. Think of your life as a river flowing downstream.

When we are young, in most cases, our river is flowing fast & furiously. Little by little as life progresses, we have experiences, which can cause our river to gather rocks. These rocks can be any size…rocks of school or work problems may be the smaller ones, but the rocks of serious illness, abuse, death & trauma are the bigger ones. At first, the river flows over the rocks but over time, if not cleared, the river starts blocking, can change course & in some cases, weaken to a trickle. When things are REALLY serious, the river can burst its banks & cause mayhem. EFT works to remove these blocks in a surprisingly quick & efficient way. Sometimes a large & cumbersome rock that has been stubbornly embedded can be removed in one session. Other times we can roll it out of the way in the first session & pick it up with a crane in the second! Once the largest rocks are removed, a lot of the smaller ones naturally wash away downstream. It is my dream that one day EFT will be used by everybody in their daily lives as a normal practice. I believe deep down that one day EFT will be used in our hospitals, & more especially our organisations which deal in Trauma of any kind so that these people can continue doing what they love doing without carrying the crippling emotional baggage that can ruin their lives.

About Us

I can help you turn your life around with E.F.T. - The fastest way to emotional freedom.

Why come to me?

At Energy Link I provide a safe, caring environment where no judgement is made and you are honoured as an individual. I will guide you through your healing journey using compassion, understanding, listening and laughter. My goal is to release your pain so you can live a life full of acceptance, peace and love. Everyone is responsible for their own health and when we change what is WITHIN us, our outer world changes as well. With my help and EFT this is all possible.

Why EFT?

• It usually requires just a few sessions, sometimes only one!
• You can learn to do it for yourself for day to day stress and anxiety
• It is totally safe, simple and has no side eff ects
• You do not have to verbalise any traumatic event during a session if it’s too painful
• Very simply... it works!

About Me

My spiritual journey began after the death of my grandmother 20yrs ago.

This affected me deeply and eventually set me on my spiritual journey. I started attending a Spiritualist Church, joined a development ‘circle’ and began reading many self- development and spiritual books. I was acutely aware that we are more than just a physical body on this earth. Working nearly full time and bringing up three teenage girls ‘got in the way’ of my journey and everything spiritual was put on the back burner for a while. The turning point came while I was working for a company that went into receivership and we all lost our jobs. I felt the need to seek some direction and this led me to having a Tarot reading from a woman recommended to me. This shifted my perspective on life and I enjoyed the cards so much that I embarked on a year course and learnt to ‘read’ myself. Even though I enjoyed this, I felt as though there was something else I needed to be doing. Two jobs later, I felt guided into having an SEC session. (Soul Energy Clearing) A method of clearing negative energies carried over from past lifetimes to the present. Within a couple of days I felt different – I seemed to be more relaxed & my life seemed to flow with a certain ease & trust, along with a previously unknown sense of relaxation. Fascinated by this process and never doing things by halves, I attended the appropriate courses and learnt how to facilitate SEC myself. It was a friend who thought I might be interested in reading Dr Eric Pearl’s book ‘The Reconnection’. At this stage I knew something bigger and ‘outside myself’ was happening and I worked towards becoming ‘Reconnected’ myself. Within 3 months I started to feel radically different and was aware that I could no longer work in the job I was currently employed in and would also no longer be able to work for a large company ever again! This was a bit weird and I tried to push the thought aside. I stayed working in this job and tried to ignore the gut- nagging calling to hand in my notice as I didn’t want to let them down. A major car accident on the way home from work one evening forced me into realising I could no longer go against what the Universe was trying to tell me to I gave notice. This Universe works it’s own magic for sure and within 2 months I heard that Eric Pearl was coming to New Zealand for the first time and was teaching levels 1, 2, & 3 levels of Reconnection Healing and The Reconnection itself. Needless to say I enrolled and am now a registered Practitioner. Not long after this and by pure chance I happened to learn about a wonderful tool called EFT (Emotional Freedom Techniques) a process that gently releases unresolved & unnecessary emotions trapped in the body’s energy system. EFT is simple, safe and effective and can very quickly turn you life and your thought patterns around for the better. I have no fancy degree but rather bring into my work a wealth of life experience. I have travelled extensively and mixed with people of all races and creed. I am broad minded and non-judgemental. I offer high quality service in a safe and nurturing environment and always give my clients that little bit extra. I am constantly updating my skills in order to provide a high quality of service. If you feel I can be of help to you or you would like more information, please feel free to call me for a chat. I look forward to meeting and assisting you in reaching your full potential.

Carols Story

My story starts in August 2007 when I first went to Helen for a Soul Energy Clearing session.

Actually, truth be known, the story started way before that, as at this time I was in size 20 clothes, and had issues with food and exercise, amongst other personal problems. Helen ‘did her thing’, over approx 1 ½ hours, which was quite emotional at times… as it sometimes required me to be open about things that I didn’t particularly want to acknowledge again. At the end of the SEC session, Helen consulted the Spiritual Healing book, which contains many grid like patterns, which have been ‘channelled’. Each one represents a malady or illness. Client’s hands are place on the appropriate pattern or patterns for them and the energies are absorbed into the body. One of the patterns selected for me (amongst others) was the ‘weight loss’ pattern. At the time of this happening, my palms got very warm, and stayed like this for many days following. I must admit at the time that I was quite sceptical of the process, but I did go along with an open mind, as anything was better than where I was at the time. As a result of this, my eating habits started changing and I found myself eating healthier. This was not a conscious thing, and I was not concentrating on it. After about 6 weeks I felt a strong need to have another session. The result of this second session has been nothing short of miraculous, as I felt the urge to start exercising. Now…. you are talking about a lady that had problems walking for ten minutes and becoming out of breath, and who had not done any exercise for a number of years, and quite frankly, hated it. This exercise thing was a gradual process and has increased over a 14-month period. The result has been that I am now in Size 12 clothes, and am going to run the Auckland ½ marathon this year! I regularly run 15 kms every second day, and am in the gym the other day, and I ENJOY it!! I would not have believed all this could have happened to me if someone had told me this was possible years ago. I am continually amazed by my transformation. Over the past 6 months Helen gave me 2 sessions of Universal Balancing and followed this up with the Universal Link. I did not notice anything at the time, but afterwards for two weeks, I noticed that I was ‘out of sorts’. Helen suggested I come back so she could check everything was ok and she gave me a ‘top up’ balancing. Things settled down nicely after that. Since this time, there have been huge shifts in my thinking, the way I respond, the way that I act and actually everything I do. This sounds scary, and sometimes I think that it would be better to go back to my old way of viewing the world. But this is a life journey I am on, and this spiritual work has made me stronger in so many ways. The processes I have been through have challenged my ways of thinking and feeling and how I have been operating my life up till now. Following all these changes however, I still had moments when the world went crazy, and I couldn’t cope. It was then that Helen introduced me to the wonderful world of EFT, and taught me how to do this for myself. If this is the only thing you take away from this story, it is so worthwhile. ALL Worries are so manageable with this technique. I still go back to Helen for sessions when I need extra help, when things get too much for me or I need a little extra help with my EFT. My journey is far from over, and I have so much still to discover about my true self. Life sometimes still gets a little rocky, but I now have the skills to deal with most of the problems that crop up, and my life is so much richer because of the new ways I approach things. Helen is a fantastic, empathetic caring professional person, to whom I give my unconditional support in her practice. If you want to change your life, and become the real person YOU know is inside, then grab your courage (was going to say balls- but that’s naughty isn’t it) with both hands. And go and see Helen. It may not be that things change straight away, but like me, you’ll look back in a year’s time, and wonder at how far you have come. All the very best, Carol.

Articles Article 1 - Soul Cuisine Article 2 - The Magic of EFT Article 3 - Faster Meridian Tapping

• EFT Practioner Levels 1, 2 & 3 & Art of Delivery
• Certified Reconnection & Reconnective Healing practitioner (trained under Dr Eric Pearl)
• Universal Link & Universal Healing Practitioner.