Symmetry Personal Training is committed to providing an environment that will enable you to create the ultimate mental and physical state of wellbeing.
SERVICES
Using progressive fitness training techniques, Symmetry will show you how fun and exhilarating exercise can be. Symmetry will provide the knowledge and direction necessary to achieve fast and permanent health and fitness results.
Brent Taylor, owner / trainer of Symmetry Personal Training has a Diploma in Exercise Science from Massey University and many years experience providing exceptional personal and small group training.
Brent is the exercise consultant for Land Transport NZ national rescue squads and pre-season boxing / core conditioning trainer to Wellington Hurricane Tony Penn and Queensland Red Tama Tuirirangi.
After working in the Wellington fitness industry for 5 years, Brent saw a niche in the New Plymouth market and launched Symmetry to offer personalised fitness solutions.
Symmetry is a fully equipped fitness studio providing one on one and small group personal training in a private workout space in peaceful surrounds.
Symmetry is dedicated to providing clients with professional fitness training combined with motivation and support in an environment that will turn your fitness goals into reality.
Whatever your fitness level, whatever your age, if you need motivation to reach your fitness goals, it's all about Symmetry.
Personal Training
One on One and small group personal training (2 - 3 clients maximum per session). The focus is on you and your needs, you will recieve fitness sessions tailored to your individual requirements.- Weight Reduction / Toning
- Nutrition
- Core Conditioning
- Corporate Wellness
- Boxing / Kickboxing
- Lifestyle Solutions
- Sport Specific
Studio Features- Free & Machine Weights
- Cardio Machines
- Nutritional Supplements
- Outdoor Boxing & Exercise Area
- Boxing / Kickboxing Equipment
- Workout Towels & Water Provided
45 and 60 minute sessions available by appointment only.
Boot Camp
Boot Camp Fitness offers tangible health and fitness benefits for people of all ages and fitness levels. It's modelled on military style training designed to offer variety and adventure in a highly disciplined environment.
The camps are a rigorous 4 week programme of demanding physical exercise incorporating both physically and mentally challenging activities. Each programme consists of 2 one hour sessions per week and includes a T-shirt, nutritional information and an exercise programme.
Boot Camp sessions are held at various parks and beaches throughout New Plymouth. Activities include boxing/kickboxing, sprinting, hill runs, ammo box carries, running stairs, tyre pulls and plyometrics etc.
The Boot Camp costs $120 per person for the first camp and $100 per person for re-enrolment (no T-shirt or manual).
Corporate Boot Camps are available on request.
Service Categories
Nutrition, Personal Trainers, Weight Loss, Womens Health
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